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Time for a Change?

Standard time returns Nov. 1, and so does the debate about moving the clock twice a year One of the days of the year I...

Marijuana for Sleep Could Backfire

A recent study concludes that using a lot of weed as a teenager can boost the risk of insomnia as an adult Some people rely...

Uncharted Waters

Bedding retailers discuss how their stores and policies have changed in the wake of COVID-19 In the first week of August, in what felt like...

Circadian Rhythms and Blues

What does our body need to stay in balance? These suggestions for managing daily behaviors, especially sleep, can lead to better health and a...

Millennials: Your Time Has Come

BSC survey reveals there’s a new generation taking the mattress buyer’s journey — and they are approaching 40. Learn to satisfy their bedding needs...

Under Pressure

Sleep is one of the casualties of myriad issues facing the U.S. We have the latest numbers  Dear July, I don't want any trouble from...

Losing Sleep? You’re Not Alone

The 2020 State of America’s Sleep survey sponsored by the Better Sleep Council shows sleeplessness on the rise. Here’s why Editor’s note: As part of...

Survey Says: Economic Stress Leading to Poor Sleep

Concerns over the economy — both personal finances and the nation’s financial health, particularly in the wake of the COVID-19 pandemic — contribute to...

Social Butterflies: Personal Relationships and Sleep

If there’s one thing the COVID-19 pandemic has taught us, it’s that humans are social creatures. Forced to stay at home to reduce the...

The Joy of Mattress Shopping

Better Sleep Council research on a buyer’s journey can help retailers guide consumers to a successful purchase that fits their priorities and leaves them...