The 2020 State of America’s Sleep survey sponsored by the Better Sleep Council shows sleeplessness on the rise. Here’s why Editor’s note: As part of the strategic plan of the International Sleep Products Association to provide knowledge and data to members of the bedding community, the Better Sleep Council (ISPA’s consumer education arm) recently conducted […]
Survey Says: Economic Stress Leading to Poor Sleep
Concerns over the economy — both personal finances and the nation’s financial health, particularly in the wake of the COVID-19 pandemic — contribute to poor sleep for many Americans, according to the State of America’s Sleep report. The survey — conducted by the Better Sleep Council, the consumer education arm of the International Sleep Products […]
Social Butterflies: Personal Relationships and Sleep
If there’s one thing the COVID-19 pandemic has taught us, it’s that humans are social creatures. Forced to stay at home to reduce the spread of the novel coronavirus, many have struggled with the lack of contact with friends and family, leading to a boom in virtual meetings, online parties and video chats with loved […]
Fun and Games: Hobbies, Sleep
We all need a break sometimes, and for many Americans, hobbies that range from reading to watching sports provide a diversion from the stresses of day-to-day life, particularly in the age of the COVID-19 pandemic. But while some hobbies can help people relax and wind down to enjoy better sleep, others might contribute to restlessness. […]
Movers and Sleepers: The Link Between Activity and Sleep
We all know diet and exercise have a major impact on overall health, and those factors can significantly affect sleep, as well. That’s just one of the findings of the 2020 State of America’s Sleep study, fielded by the Better Sleep Council, the consumer education arm of the International Sleep Products Association. The second edition […]