In this informative video, Terry Cralle from the Better Sleep Council dives into the often overlooked but essential connection between pillows and mattresses for achieving optimal sleep quality. Join us as we explore how the dynamic interplay between your pillow and mattress impacts your overall sleep experience. Learn why pillows are often referred to as a “bed for your head” and discover the key role they play in maintaining proper alignment of your head, neck, and spine. Hit that play button now and “Get Sleep Savvy!”
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