RSS BedPost Blog

  • Finding Sleep When You’re Female Pt. 2 September 6, 2016
    Stress Stress, even more than hormones, is a significant cause of sleeplessness. According to the American Psychological Association women are more likely than men (28 percent vs. 20 percent) to suffer from a great deal of stress. The source of stress ranges from family, career, money or relationship issues. Stress can bring with it headaches, […]
    Jasmine Wood
  • Finding Sleep When You’re Female pt. 1 August 30, 2016
    If you’re having trouble sleeping, you’re not alone. The numbers are astounding – more than 70 million Americans suffer from some kind of a sleep disorder, including insomnia. That’s a lot of people yawning through their day! With our hectic lifestyles, it’s not too much of a surprise. But did you know that women are […]
    Jasmine Wood
  • Sleeping Easy Before School Starts August 23, 2016
    It’s that time again! School supplies and backpacks are on sale and every store is selling the latest brands of clothing and shoes, but is your child actually ready for school now? One of the most important things your child will need to prepare for the upcoming school year is, REST. After revisiting a blog […]
    Jasmine Wood