RSS BedPost Blog

  • Waking Up is Hard to Do! July 14, 2015
    If you struggle to get out of bed in the morning, you’re not alone—and probably not getting enough sleep, either. Most of us require seven to nine hours of sleep per night, and failing to get that only results in problems—including oversleeping—that can be fairly hair-raising: In 2013, the Today show’s affable Al Roker reportedly […]
    Jasmine Wood
  • Who gets sick in the summer? July 1, 2015
    Last Tuesday the high was 92 degrees outside. Inside it wasn’t much better. I broke out with a summer fever and hit the 101 degree mark. First – who the heck gets sick in the summer??? Me, I guess that’s who. Second – I felt too crappy to go to the Rite-Aid that is .2 […]
  • Can a messy room affect sleep? June 17, 2015
    When I was a child, I felt like nothing mattered more to my mother than for my bed to be made and my room to be clean. She stressed the importance of how a clean room shapes your day. At the age of 12, I couldn’t care less and personally, I only felt she wanted […]
    Jasmine Wood