RSS BedPost Blog

  • Sleep, Baby, Sleep… September 23, 2015
    I’ve got babies on the mind.  No, it’ not because there are any in MY future, mind you.  My “baby” is now 31!  It’s mainly because there have been two new recent additions in my family circle. My nephew and his wife recently adopted a baby and another member of my extended family just became […]
    Jasmine Wood
  • Back to School, Back to Sleep! September 10, 2015
    When it’s back-to-school time we do everything we can to make sure our kids get a great start to the new school year. We get them new backpacks and school supplies, check that they have shoes that fit, and pick out a new lunchbox for the healthy lunches we will pack for them. But how […]
    Jasmine Wood
  • Would you do yoga if it helped you sleep? August 25, 2015
    September is National Yoga Awareness Month but don’t feel down if yoga hasn’t been your “thing”. You can start incorporating yoga into your daily life at any stage and you may find that it brings more benefit than imagined—particularly when it comes to sleep! Yoga is an ancient spiritual science that includes breath control, simple meditation and […]
    Jasmine Wood