RSS BedPost Blog

  • Fall Back on the Mattress of Your Dreams November 2, 2016
    This Saturday night when you are ready to call it a day – don’t forget to set your clocks back an hour, check the battery in your smoke detector and evaluate you mattress! Yes, you read that right. This weekend marks the end of Daylight Saving Time and as we “fall back” we should take […]
    Jasmine Wood
  • Everything You Never Knew That You Never Knew About SLEEP! October 25, 2016
    Sleep. It’s something we all do, an important part of our lives from the very beginning, and every single day. We might think we know about sleep, because we have gotten very good at it over the years, but here are a few facts about sleep that may surprise you. Take note, this information may […]
    Jasmine Wood
  • 10 Strategies to Improve Your Child’s Sleep September 27, 2016
    Although the critical importance and the need for sleep in children may seem obvious, many of our children fail to get the sleep they need for optimal physical and psychological development and functioning. Not only do children generally need more sleep than adults, but we are learning that the development of good sleep habits ensuring […]
    Jasmine Wood