RSS BedPost Blog

  • Good Reasons to Make Great Sleep Your Priority in 2016 January 6, 2016
    Good Reasons to Make Great Sleep Your Priority in 2016 There’s a lot of health and wellness advice going around now that the new year is finally here. This article in the Huffington Post about making sleep a priority caught my eye. But this morning on my commute to work, I heard a story on […]
    dchapman
  • The Gift of Sleep! December 9, 2015
    As holiday time approaches once again, we find ourselves struggling to figure out just what we can get for our friends and family. What kind of a present will this person really love and appreciate? What will they not return? What will enhance their life, and make them feel good, and know how much we […]
    Jasmine Wood
  • Let’s celebrate Brain Health — All Month Long! November 10, 2015
    We all know that sleep is essential for good health. But did you know just how important sleep is for the health of the brain? Even though we may be fast asleep, the brain is still working for us, still functioning, doing its job to keep us healthy.  Here are just 3 of the many […]
    Jasmine Wood